{"id":4069,"date":"2022-05-17T10:18:53","date_gmt":"2022-05-17T08:18:53","guid":{"rendered":"https:\/\/www.hands-on-heart.com\/?p=4069"},"modified":"2023-01-10T16:29:12","modified_gmt":"2023-01-10T15:29:12","slug":"full-moon-meditation-january","status":"publish","type":"post","link":"https:\/\/www.hands-on-heart.com\/en\/full-moon-meditation-january\/","title":{"rendered":"Full moon meditation January"},"content":{"rendered":"<h1>Full moon meditation January<\/h1>\n<p>In this powerful full moon meditation for January we will celebrate the first full moon of the year and you will let go of anything that you don&#8217;t longer need and that you don&#8217;t want to bring into the new year. Then you will imagine how you start to walk over an amazingly beautiful path in the middle of nature, your own life path. You will be filled with new energy and strength for the new year.<\/p>\n<div class=\"ast-oembed-container \" style=\"height: 100%;\"><div class=\"lyte-wrapper\" title=\"Full moon meditation January 2023 - Guided meditation to let go, release and walk your own life path\" style=\"width:640px;max-width:100%;margin:5px;\"><div class=\"lyMe\" id=\"WYL_1pNyBqhwzbg\" itemprop=\"video\" itemscope itemtype=\"https:\/\/schema.org\/VideoObject\"><div><meta itemprop=\"thumbnailUrl\" content=\"https:\/\/www.hands-on-heart.com\/wp-content\/plugins\/wp-youtube-lyte\/lyteCache.php?origThumbUrl=https%3A%2F%2Fi.ytimg.com%2Fvi%2F1pNyBqhwzbg%2Fhqdefault.jpg\" \/><meta itemprop=\"embedURL\" content=\"https:\/\/www.youtube.com\/embed\/1pNyBqhwzbg\" \/><meta itemprop=\"duration\" content=\"PT29M10S\" \/><meta itemprop=\"uploadDate\" content=\"2023-01-05T16:00:01Z\" \/><\/div><div id=\"lyte_1pNyBqhwzbg\" data-src=\"https:\/\/www.hands-on-heart.com\/wp-content\/plugins\/wp-youtube-lyte\/lyteCache.php?origThumbUrl=https%3A%2F%2Fi.ytimg.com%2Fvi%2F1pNyBqhwzbg%2Fhqdefault.jpg\" class=\"pL\"><div class=\"tC\"><div class=\"tT\" itemprop=\"name\">Full moon meditation January 2023 - Guided meditation to let go, release and walk your own life path<\/div><\/div><div class=\"play\"><\/div><div class=\"ctrl\"><div class=\"Lctrl\"><\/div><div class=\"Rctrl\"><\/div><\/div><\/div><noscript><a href=\"https:\/\/youtu.be\/1pNyBqhwzbg\" rel=\"nofollow\"><img fetchpriority=\"high\" decoding=\"async\" src=\"https:\/\/www.hands-on-heart.com\/wp-content\/plugins\/wp-youtube-lyte\/lyteCache.php?origThumbUrl=https%3A%2F%2Fi.ytimg.com%2Fvi%2F1pNyBqhwzbg%2F0.jpg\" alt=\"Full moon meditation January 2023 - Guided meditation to let go, release and walk your own life path\" width=\"640\" height=\"340\" \/><br \/>Watch this video on YouTube<\/a><\/noscript><meta itemprop=\"description\" content=\"This is the first full moon of the year, and in this guided January full moon meditation we will use the powerful energy of the moon to release anything you don\u2019t longer need in this year and to bring all the energy and resources into your body that can help you in this year The energy of the full moon can stir emotions in us, but also gives a great opportunity for healing the energies we do not longer need. I recommend doing this meditation with headphones. In this meditation I will guide you in connecting to your heart, the energies of the earth and the full moon and then release everything you don&#039;t longer need. Then I will guide you to walk on your own life path and you will receive all the energy and resources that you can use in this year. Have a look at my blog Hands on Heart for this and other moon meditation: https:\/\/www.hands-on-heart.com\/en\/full-moon-meditation-january\/ When you want to support my work and would like to treat me to a coffee, I would be super grateful for a small donation: https:\/\/www.paypal.com\/donate\/?hosted_button_id=B9QJ5P3QMK9ZG If you enjoy this meditation, I would be really grateful if you like my video, subscribe to my channel or write a comment. I sincerely hope you enjoy this meditation and wish you an amazing full moon night!\"><\/div><\/div><div class=\"lL\" style=\"max-width:100%;width:640px;margin:5px;\"><\/div><\/div>\n<p>The full moon gives a great opportunity to release all those energies that you don&#8217;t need, therefor you will connect in this meditation to the energy of the earth and the moon and they will help you to let go of all those things. You will let go of energies you hold onto, grief, old pain, stress, worries, tension and of the energies of last your that you do not need to bring into this year. Also your emotional body will set free.<\/p>\n<p>after all the old emotions have left you will be in beautiful nature, standing on your own life path and you will start walking over this path and pull in all the energy and resources that you need for the upcoming year. The meditation will renew you and because of the new energy give you new strength to start this year full of power.<\/p>\n<p>I would recommend doing this <a href=\"https:\/\/www.hands-on-heart.com\/en\/full-moon-meditations\/\">moon meditation<\/a> with headphones.<\/p>\n<p>If you like this meditation I would be super grateful if you could write a comment on Youtube.<\/p>\n<p>Have an amazing night!<\/p>\n<p>Coen<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Full moon meditation January In this powerful full moon meditation for January we will celebrate the first full moon of the year and you will let go of anything that you don&#8217;t longer need and that you don&#8217;t want to bring into the new year. Then you will imagine how you start to walk over [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":4074,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[18,29],"tags":[],"class_list":["post-4069","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-free-resources","category-full-moon-meditations"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Full moon meditation January - Hands on heart<\/title>\n<meta name=\"description\" content=\"Super powerful full moon meditation for January. 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