Become every day more aware and conscious, self loving and fulfilled

Hi, we are Hands on Heart

We are so grateful that you are visiting our website, Hands on Heart. We are Coen and Nicole and we are really happy that you are here!!!

After almost ten years of walking a spiritual and self development path that brought us to the depths of our own being, we want to invite you on our journey and share all the things that have helped us along the way. 

If you are looking for tools to develop yourself further, grow as an individual, learn to love yourself, and live a more fulfilled life, we’d love to support you with all the resources we share. In our courses and free resources you will find powerful meditations, hypnosis, EFT, and Theta healing sessions that will support you to connect to your heart, love yourself more, and recognize your own, immeasurable value. We believe that giving yourself a little bit more love every day, is the biggest gift your can give yourself. This not only increases your own well-being, but also gives you the ability to be there for others even better.

Work with us!

Learn to love yourself

Self-love course

Do you want to start loving yourself more, create a deeper connection with yourself and live a more fulfilled life? Have a look at our self love course.

Emotional Freedom Technique


Are you having any old traumas from blocking you to become fulfilled in life. Do you want to work on getting out of anxiety or stress. Have a look at EFT.

gratitude for abundance and money

Abundance meditation

Do you have limiting beliefs about money and abundance or do you feel like you cannot change your inner beliefs about abundance. Have a look at our meditation.

The faces behind Hands on Heart

Coen Walstra

Coen Walstra


Nicole Langer

Free resources - meditations and videos

Free resources

Have a look at all the free resources that we’ve made available. We make weekly videos and meditations on Youtube that you can also find on our website. 

In these videos we share personal learnings and helpful information that can help you on your way to more self love, awareness, and consciousness, ass well as and a more fulfilled life

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