Become every day more aware and conscious, self loving and fulfilled

Hi, we are Hands on Heart
We are so grateful that you are visiting our website Hands on Heart. We are Coen and Nicole and we are really happy that you are here!!
After almost ten years of walking a spiritual and self development path that brought us to the depths of our own being we want to invite you on our journey and share all the things that help us along the way.
When you are looking for tools to develop yourself further, grow as an individual, find more self love and live a more fulfilled life we love to support you with all the resources we share. In our courses and free resources you will find powerful meditations, hypnosis, EFT and Theta healing sessions that support you to connect to your heart, love yourself more and recognize your own immeasurable value. We believe that giving yourself a little bit more love every day, is the biggest gift your can give yourself. This not only increases your own well-being, but also gives you the ability to be there for others even better.
The faces behind Hands on Heart

Coen Walstra

Nicole Langer

Free resources
Have a look at all our free resources that we put available. We make weekly videos and meditations for on Youtube that you can also find on our website.
In these videos we share personal learnings and helpful information that can help you on your way to more self love, awareness and consciousness and a more fulfilled life